Consulting/Cooking Classes

Grocery Store/Restaurant Consulting
Let Muncaster’s knowledge of the progressive food, green markets, speaking and writing skills help you improve your product selection, educate your customers, and focus your marketing efforts through newsletters, advertising, cooking/product demonstrations, and promotions.

Ecogastronomy Makeover
When you’re ready to make real changes without guilt, Muncaster can come into your home and go through the cupboards and help separate what is cause for celebration, concern or change. You’ll be surprised!

Fusing Profit and Principles: The Triple Bottom Line
“Doing the right thing” used to mean profits were sacrificed for the better good. Join the shifting paradigm in the USA where companies who commit to green and ethical business practices are getting ahead and will soon leave the bad guys in the dust. Learn how to market to the evolving LOHAS (Lifestyle Of Health And Sustainability) customers and make efficient changes that benefit your employees, community, the environment, and your bank account.

Cooking Kids
Need a new idea for birthday parties, school groups, or family fun? Cooking is the best way for kids to learn where food comes from while connecting with family and friends. Let Muncaster show you how much fun cooking with kids can be. She’ll help you pick a theme, do the shopping, provide the inspiration and help clean it all up.

From Kale to Kohlrabi: What to do with the Harvest Bounty
Seasonal cooking classes using local produced foods. Participants learn creative solutions to food storage and fun strategies for using up the weird stuff with ultimate goal of re-invigorating the pleasures of the table and cultivating a sense of community and place.

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